AFFORDABLE + ACCESSIBLE YOGA

 
 
 

3295 MEADE AVE. #222, SAN DIEGO, CA 92116

 
 
 

Our vision is that everyone has access to yoga. We welcome all ages, body types, skin colors and experience levels.

IN-STUDIO YOGA CLASSES

OG Yoga’s studio in Normal Heights, San Diego is open to the public. Join us in-person for gentle, compassionate, step-by-step practice led by a diverse group of certified instructors with additional specialized training. Your participation helps support our nonprofit’s mission.

VIRTUAL YOGA CLASSES

Many of our diversity- and trauma-informed yoga and mindfulness classes are offered virtually, so that you can take classes from the comfort of your own home. Most of our classes are hybrid, which means they’re available in-studio and online simultaneously.

FREE YOGA VIDEOS

Can’t join a class? Only have a few minutes? Browse our library of free yoga class videos to enjoy on your own time. This collection is here to help you get your day started, give you a mindful break, or wind down after a long day - all on your schedule.

 

QUALITY YOGA AT AN AFFORDABLE PRICE

 

SINGLE
DROP-IN

$15

Single Class

5-CLASS
PACK

$60

$12/Class

10-CLASS
PACK

$100

$10/Class

UNLIMITED MEMBERSHIP

$75/month

Unlimited Classes

 

GIVE BACK WITH THE

PAY-IT-FORWARD MEMBERSHIP

$75/month

Unlimited Classes

20% off Studio Workshops

With the Pay-It-Forward Membership, you’re providing 2 yoga classes per month to someone who cannot afford to pay, including community members from the nonprofits we partner with.

VIEW OUR CLASS SCHEDULE

FOR IN-STUDIO CLASSES:

Drop-ins are welcome for our in-studio classes (reservations are not required).

FOR VIRTUAL CLASSES:

Please reserve a class below. For best results, students should have Zoom on their computer or mobile device. You can download the Zoom app here. In order to receive the unique class link, your email notifications must be turned on for your account. View this easy how-to-guide on how to turn on your email notifications.

Still need help? Have feedback to share? Don’t hesitate to reach out to hello@ogyoga.org.

 
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MEET THE OG YOGA INSTRUCTORS

 

OG Yoga's instructors are fully certified and have received additional specialty trauma-informed and diversity-informed training through our Yoga Alliance®-Registered Yoga Teacher Training School. Our yoga teachers are committed to providing high-quality healing and self-care practices that make everyone feel safe and welcome.

 

 

DIRECTIONS TO
OG YOGA’S STUDIO

 

Located in the historic Christ United Ministry Church / Collective Impact Center in Normal Heights, our studio offers free parking and easy accessibility by public transportation. Free parking is available behind the building off of 33rd Street.

Our entrance to the building is at the top of the exterior stairs from the parking lot. Use door code ‘003295’. Once inside, we’re down the hall to the left, last door on the right before the stairs at the end of the hall. Look for our logo flag on the wall.

 

3295 Meade Ave. #222
San Diego, CA 92116

Door Code: 003295

 

YOGA CLASS ETIQUETTE

  • Arrive 10 minutes early to allow time to get settled in the space.

  • Silence all electronic devices before entering the practice space.

  • Remove your shoes before entering the practice space and place them in the cubbies.

  • Practice cleanliness (saucha in Sanskrit) and mindfulness by tidying up after yourself and returning props neatly to the prop storage area.

  • If you don’t have a mat we can lend you one. We also have other props available for your use.

  • Respect the sensitivity of others and avoid wearing strong fragrances.

WHEN YOU ATTEND A CLASS,

It Supports Our Nonprofit’s Mission

When you participate in a class with OG Yoga, you’re helping our nonprofit continue its mission to deliver trauma-informed, diversity-sensitive yoga to marginalized individuals through partnerships with other nonprofit organizations to support healing, resilience, self-development and positive social change.

Learn More

200-HOUR

Yoga Teacher Training School

OG Yoga’s 200-hour Yoga Teacher Training School is presented in affiliation with Cloud Nine Yoga and is a Yoga Alliance Registered School with a special emphasis on trauma-informed, diversity-sensitive yoga and mindfulness.

Learn More

 GRATITUDE FOR
THE OG YOGA STUDIO

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“A super chill setting right in the heart of Normal Heights. And we learned that OG is a non-profit org that helps spread the awesomeness of yoga to underserved parts of our community. THANK YOU OG Yoga!!”

— Sarah

“OG Yoga has a mission to serve its community, especially those that community members who are underserved. The classes are affordable, accessible and filled with heart.”

— Jean

“Love this class! Amazing instructor and flow. Left feeling refreshed and ready to take on the week.”

— Olivia