Steph Bode

My personal yoga journey began around 2010, initially as a supplemental form of exercise but quickly evolving into a lifestyle. Yoga has since become an important factor in the growth and maintenance of my mental, physical, and emotional health. In 2017, seeking deeper knowledge of yoga history and practice, I completed my 200 hour teacher training in Costa Rica [through Zenspot Institute] and have been teaching throughout the US ever since.

OG Yoga creates a positive impact in San Diego with their unique ability to bring trauma-informed yoga to underserved communities. I am beyond excited to be part of the team, to share my practice, and grow with the organization.